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Sharing some of our thoughts and focusing on the things that inspire us
Neurolinguistic Programming NLP We often use Neurolinguistic Programming in one form or another during our consultations. NLP is often used as a vehicle for ‘fast’ or accelerated change. One of its underlying assumptions is that even without Neurolinguistic Programming/NLP, people can change and that over time, these changes can be profound. By applying of NLP to[...]
What is Hypnosis? Hypnosis has long been associated with the strange and mysterious, with sideshows or faith healers. But the truth is that hypnosis isn’t the least bit mysterious or controlling. It is in fact a state of intense relaxation and concentration, where the mind becomes remote and detached from everyday cares. In this relaxed[...]
Weekend Retreats We’ve been facilitating the Weekend Retreats for over 4 years in various parts of the world. Now, every three-months our “The Wonder of the Soul Weekends” take place in the gorgeous Lake Lodge of the Liss Ard Estate in Skibbereen, West Cork. This is an absolutely stunning part of Ireland located along the Wild[...]
Meditation at the Maryborough Hotel & Spa, Cork, Ireland A few months back, we ran a trial with a series of meditation and relaxation classes at the Maryborough Hotel & Spa in Cork, Ireland in their Leisure Club. These weekly guided meditation and relaxation classes at the Maryborough grew in popularity. Numbers increased and a large number of[...]
What is Meditation? Meditation is a method of slowing down your thoughts, reactions and breathing. The more your mind empties, the more you can overcome fears and/or painful emotions and connect to your inner peace. Meditation is also a way of training your mind. The more often you do it, the more you become free of[...]