Date(s) - 29/06/2019 - 30/06/2019
9:30 am - 6:00 pm

Springfort Hall Country House Hotel, Mallow,


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Weekend Retreat – Wonder of the Soul

Back by popular demand! We’re delighted to be running this next series of weekends again. 

Join us for a weekend retreat in Cork! In a small group over 2 days, we embark on a journey of inner discovery to awaken your essential self. Understand the mind-body-emotion-soul connection from a distinct perspective. Enhance your insight and awareness. Immerse yourself in tailored, daily meditation sessions to ground and rejuvenate.

Flexibility and Flow

Meditation, Mindfulness, Going with the flow in Mallow, Cork with Michelle A. Hardwick of Release..Peace at the Springfort Hotel During this weekend we discuss and focus on the following topics:
  • How to go with the flow, the ebb and flow of life
  • Exploring inner harmony and balance
  • Discovering your inner flexibility, tenderness and nurturing
  • Understanding more about sensuality, sexuality and bonding
  • Learning about commitment and what it means to be in relationship
  • Re-igniting your creativity

Be Prepared for Change

The weekend experience is transformative, inspirational and pragmatic. The camaraderie created with other participants during the weekend is profound. The wisdom in the group, the honesty, the amazing minds working together all offer a powerful gift of investigation and examination – unlike anything you’ve experienced before. There will be opportunities over the weekend to release anything that is no longer beneficial to your well-being and happiness. As you understand yourself, you increase the ability to understand others. Michelle creates an atmosphere that is supportive, safe to share and discuss.

Kind Feedback about our weekend retreats in West Cork, Ireland facilitated by Michelle A. Hardwick of Release...PeaceKind Feedback

Take a peek at some of the very kind testimonials received from previous weekends

The Weekend Retreat Experience

This weekend is a gift to yourself, offering you an opportunity to heal the past, present and future at a deeper level through a combination of group sharing and discussion. The weekend includes:

  • 2 morning and 2 afternoon group sessions in the conference room
  • Time to gain self-awareness, become more mindful of yourself and others
  • Guided, healing meditations facilitated by Michelle
  • Grounding processes
  • Group experiences
  • MP3 recordings/downloads/information from the weekend including meditations and relaxations
  • 2 Lunches as well as morning and afternoon refreshments – herbal teas, light snacks and fruit basket – (Dinner optional see below)
  • A chance (before and after the morning/afternoon sessions) to take a time for self-reflection with a walk in the spacious and well-kept grounds – or visit Doneraile Park just up the road from the Springfort Hall Hotel.

springfort hotel weekend retreat michelle hardwick release peace cork mallow

Your Investment in Yourself
Places for this event are limited (min. 10 and max. 16) so please book early to avoid disappointment.
  • €230 per person (2 lunches & morning/afternoon refreshments included) – non residential
  • €250 per person (2 lunches and one dinner & morning/afternoon refreshments included) – non residential

Full payment of the weekend is required to secure your place and accommodation.

The Springfort Hotel

One of Cork’s best kept secrets, tucked away amid tranquil woodlands, the four star family-owned Springfort Hotel is a peaceful 18th-century manor offering traditional Irish hospitality. Located 6 km from Mallow Town, the Springfort hotel offers convenient access to Cork airport and Cork city, for directions click here. Our retreat will be held in the Conference Room of the Hotel.


To book single accommodation for yourself or if you and a friend wish to be in the same room on Saturday night, please contact the Springfort Hotel directly on ph: 022 21278 and ask for Mr Paul Walsh, or email: quoting ‘Michelle Hardwick Conference/Retreat’ – this will ensure you to get the special discounted rate of €60 for a single room and €55 per person for a shared room.
If you would like to share a room and are looking for someone to share the room with, please contact Michelle Ph: 087 149 2338.
*** Please note (as of 24.04.2019) the Springfort Hall Hotel is fully booked on Friday evening*** Rooms are still available on Saturday evening. If you’d still like to stay in Mallow on Friday night – check out this hotel –

Contact us

weekend retreat cork michelle hardwick release peace celtic ross hotel Michelle Hardwick weekend retreatMichelle (pictured right) says “I love facilitating our transformational weekend retreats. They gift us an opportunity to pause our everyday life and go deeper into our inner world. We’ll evolve in the company of like-minded people who’ll soon become new friends as we learn together, laugh and maybe even shed a (happy) tear or two! I look forward to welcoming you soon.”

Call us by phone on Ph: 087 149 2338 or from the UK on Ph: 07857 369619 or contact us by email

This Weekend Retreat isn’t for you if you

  • Can’t commit to two days self-care from 10am – 6pm
  • Are not ready to change, learn or be part of a group
  • Prefer not to share anything about yourself – instead you might benefit more from a one-on-one consultation

More Information

Check out our blogs to discover more about mindfulnessmeditation as well as the benefit of going on a retreat.


Bookings are closed for this event.