This relaxation recording shares a technique that allows you to relax each of the major muscle groups using your breath. The more you listen, the more you train your mind to release tension out of your body.
Delighted we are continuing to offer online classes to the Maryborough Hotel Leisure Club centre Members every Tues… https://t.co/RhcSvJn811
Enjoy the feeling of having a calm mind, with our next meditation & mindfulness class on Nov 10th 7.30pm BST… https://t.co/roNfcJPr32
Feel free to contact
Michelle A. Hardwick by
Phone Ireland : +353 871 492338
Email : firstname.lastname@example.org
Skype : michelle.hardwick11