Hypnotherapy, Hypnosis and Regression


Hypnosis is defined as a ‘intense relaxation and concentration’ in which the mind becomes remote and detached from everyday cares and concerns. In this relaxed state, your subconscious mind can respond creatively to positive suggestions and imagery. You focus on the things you wish to change and the way you can best do so, free from analytical or anxious thoughts.

In Hypnosis you are neither asleep nor unconscious. You won’t say or do anything that leaves you exposed or vulnerable, nor will you act against your values.

Release…Peace provides a variety of unique styles of Hypnotherapy:

  • Reprogramming Hypnotherapy: Is where you go into a relaxed state and your mind can be offered positive suggestions to help programme your mind towards your goals and objectives e.g. to integrate new ways of behavior or new perspectives about yourself and your life.
  • Regression: In regression your subconscious mind assists you in going back to your past. You can revisit your adolescence or early childhood, and even go back to the time of birth or conception. At this level you begin to understand the source of negative patterns, upsetting emotions, limiting decisions/behaviours and ultimately free yourself from them.
  • Past Life Regression Therapy (PLRT): At this level your subconscious guides you further back into a past life. Your mind selects the most appropriate past life for you. PLRT gives you an understanding of the most relevant aspects or parts of that life, as well as where and how those aspects still affect you today.
  • Future Life Progression: Progression is the ability to view various choices ahead. Here we access the “future you” and glean vital information about decisions, paths and experiences. Accessing the higher wisdom inside brings a feeling of empowerment, peace and reassurance.
  • Generational and Ancestral Healing: Your biology holds knowledge and wisdom from your ancestors, lineage, culture and heritage. Through your subconscious mind you can understand why certain traits, behaviours and choices were passed down through the generations.
  • Quantum Healing Hypnosis (QHHT): A method created by Dolores Cannon and her husband. Here you can access a deeper level of clarity and wisdom about your situation and gain more of an overview of your life, your purpose and perhaps your life mission.
  • Soul Connection Hypnotherapy (SCH): Created by Michelle A. Hardwick, SCH helps you to gain an understanding of why particular troublesome problems exist in your life, where they originate, and insight into how best to heal and release them.

Make Time for You

If you are curious, unsure, or uncertain about these styles of hypnosis, which one is best for you and how hypnosis can specifically help you move forward in your life, feel free to contact me. I am happy to answer questions, discuss your needs and guide you to the most suitable solution for you. Consultations are available in person, by Zoom or Skype.

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