| Date/Time Date(s) - 03/07/2025 7:00 pm - 8:30 pm Categories |
Map Unavailable |
Love in All Its Forms
Self-love Practices: Meditation
Take time out for example:
– before you start your day,
– during your day (when you wait for the kettle to boil, or the traffic lights to change)
– at the end of your day
Take 3 deep belly breaths and calm your mind. Set an intention for your day/afternoon/evening. Focus on how you’d like it to be (not how you don’t want it to be)…
Breathe in and out deeply through your nose, close your eyes, place those racing thoughts/ideas off to one side for a moment (you can always come back to them), stop and simply be.
Meditation is a way to be more focused, relaxed, peaceful and clear. Be mindful (or aware) of your thoughts, feelings, energy and desires fluctuate during the day and come back to your center.
Freedom & Self-Love Circle
When: First Thursday of every month
Time: 7:00 PM – 8:30 PM (Dublin time)
Investment: €33 per session *limited numbers apply
Location: Online on Zoom (link will be sent once you’ve signed up)
Limited to 12 spots! 
Book your place below!
Early bird special
Early birds get our exclusive 30-Day Self-Love Journal Guide (worth €44)!
Sign Up Now!
Reserve your place by clicking here or via PayPal (includes PayPal fee). Limited to 12 spots. 
Remember, you deserve to feel free, loved, and fully expressed. Whether or not you join us for these sessions, I hope you’ll take time this month to shower yourself with the same love and kindness you so generously give to others.
I look forward to you joining us in our new class!
With love and appreciation to you from,
Michelle
Ph: +353 871 492 338
Click here to begin your journey to deeper freedom or secure your place using PayPal (includes PayPal fee). Please note there is no refund for a no show.